Presse

Herzlich willkommen auf meiner Presse-Seite! Als Sportwissenschaftler stehe ich seit über 20 Jahren verschiedenen Medien und TV-Stationen für Interviews und Pressearbeiten zur Verfügung. Mein fundiertes Wissen im Bereich Fitness, Sport und Gesundheit wird von den Medien sehr geschätzt. Hier finden Sie eine Sammlung von Presseartikeln und Interviews, in denen ich mein Expertenwissen teile. Vielen Dank für Ihr Interesse!

Fit für die Skipiste: die besten Workouts

skigymnastik – jetzt starten! Fit für die Skipiste: die besten Workouts (myhome.at) In dem Artikel für myhome.at erklärt Personal Trainer Alfredo Scarlata, wie wichtig rechtzeitige,

Neuer Fitness-Trend Cozy Cardio: Wie sinnvoll ist es wirklich? (kurier.at)

Der Artikel beleuchtet den neuen Fitness-Trend „Cozy Cardio“, bei dem Menschen in gemütlicher Atmosphäre, möglicherweise im Pyjama und bei Kerzenlicht, leichte körperliche Aktivitäten wie Gehen

Fit vor und nach der Schwangerschaft (Babyexpress.at)

Bist du schwanger oder ist Dein Baby bereits da und Du fragst Dich, welches Training für Dich am besten geeignet ist? Für babyexpress.at habe ich

Wie motiviere ich mein Kind zu mehr Sport? (Familienwelt.at)

Bestimmt kennen Sie das: Ihr Kinder sitzt am liebsten vor dem Fernseher oder spielt mit dem Computer. Bewegung ist nur selten ein Teil seines Lebens.

Falsch trainiert? Was gegen Verspannungen hilft (Newsleben Magazin)

Viele Hobbysportler kennen das: nach dem Training spannt der Rücken, die Waden ziehen oder der Nacken lässt sich kaum noch bewegen. Wir verraten, was schmerzhafte

Figur Training (gesund&fit Magazin)

Po praller, Bauch flacher, Beine straffer und Arme schlanker – wer diese Body-Ziele so schnell wie möglich erreichen möchte, sollte auf einen Mix aus High

📞

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