Personal Training Mon-Fri 7.00-16.00
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20 years of business experience as a personal trainer

PERSONAL TRAINER ALFREDO SCARLATA

Effective personal training, fat burning, toning, never back pain again. This is how you learn the basics of fitness training. You want to run a marathon once in your life? Depending on the goal, I put together a completely individual program for you.

Experience personal training at the highest level.

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Workout with personal trainer

TRUE FITNESS IS NOT ONLY STRENGTH AND ENDURANCE.
 

Personal Training

Probably the most effective form of training: Personal Training. Because personal and individual care during the fitness training ensures maximum safety and the greatest output.

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Weight management

The most effective and healthiest way to reduce or maintain your weight is physical exercise. The focus is on building muscle for more metabolically active tissue. The goal is also an increased calorie consumption during personal training.
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Fascial training

Exercise-therapeutic and sportive training method for targeted promotion of the properties of muscular connective tissue. This training releases tension. Your performance will be improved, the trigger points will be worked on and you will get a healthy and tight tissue.

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“The best project you will ever work on is YOU.” – Alfredo Scarlata

Lack of motivation, backache and weak muscles are a thing of the past. You want better sleep, a strong body and flexible tissue? With regular personal training sessions you will feel the difference.

The infinity of fitness & health

EXPERIENCE TRUE FITNESS.

Personal Training

True fitness shows both physically and mentally. Because training strength, endurance, agility, speed, and willpower promotes fitness and health..

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Satisfied costumers

Satisfied customers who achieve their training goal safely and effectively are the best advertisement of a personal trainer. Listen to what Alfredo’s customers have to say.

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Fitness. No question of the budget - but a matter of attitude to life.

Alfredo Scarlata

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