Personal Training

Welcome to My Personal Trainer! Everything here revolves around you and your fitness goals. With tailored training, I support you in improving your performance, losing weight, and achieving a healthier lifestyle.

As an experienced trainer and sports scientist, I guide you with personalized workout plans and supervision on your journey to greater fitness and well-being.

Opening hours: Monday to Friday: 8:00 AM – 5:00 PM

Personal Training on Site

Experience personalized training in a familiar environment. With individually tailored workout plans and personal guidance, I come directly to your home. Together, we’ll achieve your fitness goals and realize your personal best. Learn more about my in-home personal training and kickstart your transformation today.

Online Personal Training

Train individually and flexibly from anywhere. Our Online Personal Training provides tailored workouts via smartphone and camera. With personalized corrections, motivation, and monitoring, stay fit comfortably and without limitations. Learn more about our Online Personal Training and become part of our community.

Personal Training in the Fitness Club

Experience tailored training in a premier fitness club. With individually crafted workout plans and personal guidance, I’m right there with you in the club. Together, we’ll achieve your fitness goals and get you in prime shape. Learn more about my Personal Training in the Fitness Club and kickstart your transformation today.

Personal training im fitness-club

Body analysis

Receive precise body analyses with our state-of-the-art BIA measurement. Gain accurate insights into your body composition, such as muscle mass, body fat percentage, and water balance. These data assist in crafting personalized training and nutrition plans to help you achieve your fitness goals optimally.

Mag. Alfredo Scarlata

I am a sports scientist, personal trainer, and lifestyle coach. Born and raised in Upper Austria, I now live in Vienna with my wife Barbara and our three beloved children.

My focus is on prevention and recovery, which involves disease prevention through exercise and a healthy lifestyle, as well as rehabilitation after injuries or illnesses.

Starting from € 120,-

The price for a 50-minute training session

  • 12-month commitment € 120

    At least 1 training session per week

  • 6-month commitment € 130

    At least 1 training session per week

  • Without commitment € 170
All prices are exclusive of travel costs (for in-person training).
Travel within Vienna is € 75,-. Outside Vienna, prices are available upon request.
Our General Terms and Conditions (AGBs) apply.

Customer Testimonials and Success Stories

Discover firsthand how my clients have benefited from my personal training. Through their own experiences and successes, they share how they achieved their fitness goals, improved their health, and positively transformed their lives. Read their testimonials and be inspired by their stories to learn how you can also benefit from my personal training.

Daniel Koch
Daniel Koch
@danielkoch
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Alfredo ist ein großartiger Personal Trainer! Mit seiner Expertise habe ich meinen Körper noch leistungsstärker machen können. Außerdem schafft er es gleichzeitig eine sehr angenehme Atmosphäre bei den Trainingseinheiten zu gestalten. Bin hochzufrieden und kann jedem nur empfehlen, bei ihm zu starten.
Sandra Zimmer
Sandra Zimmer
@sandrazimmer
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Alfredo ist ein super motivierender Personal Trainer, der sich bei jedem Training neue Übungen überlegt und auf jeden einzeln Kunden eingeht ! Es macht ein super viel Spaß mit ihm 🙂 danke Alfredo !
Silvia Windisch
Silvia Windisch
@silviawindisch
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Ich bin oft unterwegs und Alfredo hat mir die Lösung zu meinem Problem geboten. Wann immer ich unterwegs bin habe ich online Training . Ich bin super glücklich ! Danke für deine Flexibilität und Professionalität
Susanne Knasmillner
Susanne Knasmillner
@SusanneKnasmillner
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Alfredo ist sehr kompetent und freundlich, holt das Äußerste und Beste aus deinem Körper. Ich kann ihn guten Gewissens weiterempfehlen.
Thomas Moser
Thomas Moser
@ThomasMoser
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Alfredo hat mir sehr geholfen meine Fitness für ein Sportereignis zu erreichen. Meist fordert er richtig viel, was richtig gut ist. Das Training ist immer unterschiedlich. Unglaublich, wie viele unterschiedliche Übungen er kennt. Corona bedingt machen wir Video Konferenz Training. Insgesamt tolle Performance gepaart mit hoher Flexibilität. Weiter so!
Leona Schnabl
Leona Schnabl@leonaschnabl
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Alfredo hat mir geholfen, meine Allgemein-Fitness zu verbessern und meinen inneren Schweinehund zu besiegen. Die Betreuung auf verschiedenen Ebenen und seine Tipps zu Ernährung und Motivation haben mich begeistert. Das Training mit ihm macht einfach Spaß. Vielen Dank, Alfredo!
Turan Müldür
Turan Müldür@turan
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Alfredo hat mir geholfen, meine Allgemein-Fitness zu verbessern und meinen inneren Schweinehund zu besiegen. Die Betreuung auf verschiedenen Ebenen und seine Tipps zu Ernährung und Motivation haben mich begeistert. Das Training mit ihm macht einfach Spaß. Vielen Dank, Alfredo!
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Frequently Asked Questions About Personal Training

Personal Training is personalized guidance and instruction provided by a professional trainer to help you achieve your fitness goals and enhance your physical performance.

Personal Training can take place in a variety of settings based on your preferences and arrangements, including fitness studios, private training rooms, outdoor locations, or even at your own home.

The content of a personal training session varies based on your goals, preferences, and physical condition. It may include strength training, cardiovascular exercises, flexibility routines, functional training, and more. Each session is tailored to you for achieving optimal results and maximizing your progress.

No, you don’t need a membership at a fitness club to start personal training. We can conduct the training either at your home or another suitable location. However, if you already have a membership at a fitness club, we can certainly incorporate that resource into your training program. Nevertheless, the focus remains on personalized guidance and tailored workout plans, regardless of a fitness club membership.

With Online Personal Training, you receive customized workout programs and guidance through online platforms and communication tools. You can train from anywhere and enjoy scheduling flexibility for your sessions.

Body analyses enable precise measurements of body composition, muscle mass, body fat percentage, and other important parameters. This information helps the trainer optimize your training and monitor your progress.

The prices for a single Personal Training session are 170 euros for 50 minutes.

Yes, we offer attractive discounts for monthly packages. Please contact us directly to learn more about the available packages and prices.

Absolutely, we provide continuous support, offering regular training sessions and assistance. This allows for long-term guidance and sustained progress.

Scheduling a Personal Training session is easy through our online calendar on our website. Simply choose an available slot and reserve it for yourself.

Yes, we offer gift vouchers for Personal Training. These can be purchased directly from our shop and make for a perfect gift for friends or family interested in Personal Training.