About me
BIOGRAPHY
ALFREDO SCARLATA, MSc
EDUCATION
✅ PERSONAL TRAINER
✅ MASTER OF SCIENCE DEGREE in Sports Science: Prevention & Recreation
✅ STUDIES Nutrition Science
✅ DOCTORATE STUDIES Sports Science & PhD medical sciences
FURTHER EDUCATION
✅ FASCIAL COACH
✅ TRX © TRAINER
✅ RIP © TRAINER
SPECIALTIES
Functional Training, Fascial Training, Running Training, Weight Management and Weight Loss, Back, Kettlebell Basics, Training with resistance bands
My motto
The best project you will ever work on is YOU.” – Alfredo Scarlata
OFFER & PRICES
What is your health and fitness value? Only you can answer this question personally. Here you will find all offers – from the trial lesson to 10 sessions block.
Personal training at home
With the right and effective exercises I can create a highly intense and challenging workout at your home or in the office. Book me for this most comfortable workout regime. Don’t waste your time going to the gym.
PERSONAL TRAINING IN A 5 STAR HOTEL
Vienna Marriott Hotel, Park Hyatt, Ritz Carlton, Hotel Steigenberger or Hotel Sacher. The exclusive 5-star hotels in Vienna like to ask me if they need a professional personal trainer for their upscale clientele. I am happy to help the international hotel guests.
"Do something today that you can be proud of tomorrow."
MY PHILOSOPHY
Anamnesis, check-up, training, lifestyle coaching. Everything has to be individually tailored.
Permanent adjustments to the training and control allow ongoing progress.
A healthy diet is just as much a topic of personal training as tips on nicotine abstinence, sleeping habits and stress management.
PREMIUM FITNESS
20 years of experience in the fitness business put me in different leadership positions in the premium fitness field. Benefit from my many years of experience.
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