Personal Training

Your Fitness, Your Success – Online Personal Training for optimal results

Mon-Fri: 7 AM – 7 PM

Flexible and Individual
Online Personal Training

Achieve your fitness goals with flexible and personalized online personal training sessions. Whether it’s weight loss, muscle building, or improving endurance, our tailored training will help you effectively reach your goals. Book your first online training session today and embark on your fitness journey.

With my Online Personal Training, I offer you the opportunity to train from anywhere and achieve your fitness goals. Whether you’re often on the go, have a busy schedule, or simply prefer working out in the comfort of your own home, my Online Training brings the gym directly to you.

The training takes place using modern technology such as video conferencing. You only need a smartphone, tablet, or laptop and a stable internet connection. Through this virtual connection, we can interact in real time, perform exercises, and I provide personalized guidance.

The benefits of Online Personal Training are clear. Flexibility comes first. You can complete your training sessions according to your own schedule and at any location. There’s no need to commute to the gym or adhere to fixed training times. You save time and can integrate your training seamlessly into your daily routine.

Another significant advantage is individual guidance. Your training plan is tailored to your personal goals, needs, and abilities. You’ll receive customized exercises and continuous adjustments to your workout plan to achieve optimal results.

With Online Training, you also benefit from a greater variety of training options. I possess extensive knowledge and am familiar with a wide range of effective exercises specifically designed for home or on-the-go workouts. No expensive equipment or gym memberships are required. Instead, we utilize creative and diverse training methods tailored to your individual circumstances.

Experience the advantages of Online Personal Training and achieve your fitness goals through flexible, personalized, and effective training. Whether you want to lose weight, build muscles, improve your endurance, or simply become fitter, my Online Training is here to assist you. Book your first online training session today and embark on your fitness journey.

Customer Reviews and Success Stories

Alfredo helped me improve my fitness for a sporting event. The challenging and varied training impressed me. His variety of exercises is particularly impressive. Due to COVID-19, we train through video conferencing. Great performance and high flexibility. Keep up the good work!
Thomas Moser
Business Owner
Alfredo is an excellent personal trainer who provided me with the solution to my problem. Thanks to online personal training, I can also exercise while on the go and I am extremely happy with it! I greatly appreciate his flexibility and professionalism. Thank you very much!
Silvia Windisch
Alfredo's online personal training is highly recommended! Flexible, individual, and motivating. Thanks to his expertise and guidance, I was able to achieve great progress. Very satisfied and happy to recommend it!
Klaus Gruber

Choose Your Training Time Slot Now

Flexible and Easy – Secure Your Personal Training Slot

Starting from € 110,-

The price for a 50-minute training session

  • 12-month commitment € 110

    At least 1 training session per week

  • 12-month commitment € 130

    At least 1 training session per week

  • Without commitment € 160
All prices are exclusive of travel costs (for in-person training).
Travel within Vienna is € 65,-. Outside Vienna, prices are available upon request.
Our General Terms and Conditions (AGBs) apply.
personal trainer alfredo scarlata

Why me?

With years of experience in the field of online personal training, I guide clients worldwide. My expertise lies in crafting personalized training plans for healthy and sustainable weight loss, fitness enhancement, and alleviating back discomfort.

As a sports scientist, personal trainer, and lifestyle coach, I’m here to help you achieve your fitness goals and lead a healthy, active life.

No matter where you are – on vacation or a business trip – online personal training allows you to pursue your fitness goals anytime, anywhere. With my extensive experience in online training, I’m here to support you regardless of your location. Embrace the flexibility and diverse possibilities of online training and achieve your goals, no matter where you are.

Mag. Alfredo Scarlata

Sport Scientist & Personal Trainer

Get in touch for personalized online personal training

Your journey to fitness and well-being starts here


Frequently Asked Questions and Answers

Online Personal Training allows you to be coached by a qualified personal trainer through video transmission. You’ll receive personalized training plans, corrections, and motivation, all from the comfort of your home.

During Online Personal Training, we communicate through a video platform such as WhatsApp Video, Facetime, Zoom, or Skype. I’ll guide you through exercises, provide instructions for proper execution, correct your technique, while motivating and supporting you.

Online Personal Training offers flexibility, allowing you to train from anywhere without being tied to a specific location. It saves time, as you don’t have to commute to the gym. Additionally, you receive personalized guidance and tailored training plans to effectively reach your fitness goals.

The required equipment depends on your individual goals and training plan. However, basic workout essentials such as a mat, dumbbells, or resistance bands are usually sufficient. I’ll be happy to assist you in selecting the appropriate equipment.

Privacy is respected during Online Personal Training. Both you and the trainer ensure that training sessions take place in a quiet and uninterrupted environment. All information is treated confidentially, and video transmission is conducted through secure platforms.

The frequency of training depends on your individual goals, fitness level, and schedule. Typically, 2-3 training sessions per week are recommended for consistent progress. Together, we’ll create a suitable training plan.

Yes, you can achieve your specific fitness goals with Online Personal Training. Together, we’ll develop an individualized training plan tailored to your goals, guiding you step by step towards your desired results.