Professional therapy and training begin with a precise measurement of body composition
Benefit from a professional measurement of body composition.
Body weight alone doesn’t say much. A professional measurement of the body composition allows many valuable conclusions about the health and fitness status of a person and allows the derive of appropriate measures such as adaptation of the diet or the workout.
Body mass index was yesterday. The inner values matter!
The C-I-D principle is the easiest way to roughly analyze your own body composition at a glance. Because the weight alone says nothing about our fitness. Since the same volume of muscle mass weighs more than the same amount of fat, it happens that a very muscular person is overweight, according to the BMI. In contrast, weight is more important than the proportion of muscle mass and body fat. If the bar representing muscle mass is longer than the other two values, you can make the letter “D” out of it. For the InBody Check-Up, we therefore pay attention to: on the length of the bars in relation to each other.
With a measurement of body composition to more success
The consulting concept consists of a cycle of control and training. This system promises measurable success, increased motivation and your satisfaction. Ideally, the measurement of body composition takes place at regular intervals.
Occupational health management
Innovative solution in occupational health management
Healthy employees are more motivated, satisfied and productive in their work. The entrepreneurial success therefore depends very closely on the health of the employees. Measuring body composition and check-up can be quickly and easily integrated into occupational health management and can promote employee health.
Identify individual problems and health risks through body composition analysis
Information about effective training, healthy eating and relaxation
Definition of individual goals for the employees
Offering suitable solutions (strength, cardio or circuit training) in the company’s own studio or through cooperation with nearby fitness providers
Group training or individual on-site personal training
Re-checks to make the health and preventive success of the employees visible and thereby motivate them to continue