Online Training

Benefits of online training/coaching

With some significant technological advancement that has been witnessed in recent years, personal training services can be delivered successfully and effectively online. Online will soon be the ‘go-to’ solution for the busiest people while traditional ‘1 to 1’ training still in its place.
Online fitness training is a cost-effective way of getting similar training effects.
It doesn’t matter where you are – in your hotel suite, in your office or at home – Online Personal Training provides effective training and coaching wherever you may be.
Today we will be speaking about the benefits that you will enjoy with your online personal training!

Online Training Sessions Saves your Traveling Cost

People are usually interested in attending my online fitness training as they need not personally travel to my training facility and don’t have to pay the required fee in my training facility. You also don’t have to look for a parking spot when driving to my training facility with your car.

Alfredo Scarlata Personal Trainer

Effective personal training, fat burning, body shaping. Eliminate back pain. Learn the basics of fitness training. Become stronger and gain energy in your daily life. Would you like to achieve your lifelong goal of running a marathon? Whatever your personal fitness goals, I will put together and custom design a completely individual program to help you reach your goals.

Experience personal training at the highest level.

  • Reach customers located across the globe: I can also drive in more people to the training through the online fitness programs. I provide you similar training effects of attending my training regime from anywhere at any time.
  • The program is customized according to you: You will surely come across several other websites with their online workout routines, but these workouts are not designed specifically for you. These online programs are designed for everybody and so for sure don’t fit to you.
  • Content of online training:
    The content of the online training is tailored to your needs and wishes. If you want to keep active you can follow my instructions and will be monitored by me. I will show you the exercises and keep an eye on your execution and will correct your movements.
  • Technical requirements:You need a computer or a laptop with an active Internet connection and register your names and pay your fees. Please tell me if you want to use Skype, Facetime, Zoom or whatever.


1 session à 30 min

€ 50,–

10 sessions à 30 min

€ 450,–